Planet Nourish utilises technology to deliver a behavioural change programme
Weekly live sessions with our in-house experts & guest speakers for cooking & coaching
Daily feedback on your diet; receive continuous health coaching
1.2.1 sessions with our expert dieticians & nutritionists
A growing community of others on a similar journey
A rich recipe & resources repository curated by experts
Proven results by our Nourishers
Through our coaching, cooking and community approach, Planet Nourish users have lost weight, enjoy more physical activity, and manage lifestyle-related illnesses - such as Type 2 Diabetes - more easily.
Average 2% blood sugar reduction in 12 weeks
8% reduced or stopped their diabetes medication
60% lost an average of 5% weight in 12 weeks
91% attendance compared to the NHS' 20%
We work with...
Individuals
We offer an app with personalised health coaching, cooking classes and recipes, and a supportive digital community to encourage a healthier lifestyle for diverse populations.
NHS
The Planet Nourish app uses an evidence-based intervention of patient education, healthy cookery and coaching. Our preventative approach is better for patients and saves the NHS time and money.
Companies
Planet Nourish can help improve employee wellbeing, increase productivity and reduce stress. We can tailor a workplace wellness package relevant to the culture and ethnicity of your employees.
What our Nourishers say
I joined Planet Nourish a few months ago. I just got my HbA1c report today, and my blood sugars have gone down from 8.8 to 5.8 over 6 months. I achieved it without a single dose of medicine. I was still able to eat rice, roti, pasta, fruits, treats etc but of course I learnt portion control from Planet Nourish. Thank you, I love you guys.
Gul
36, Pakistani Woman
I have been on every health programme going - but I have never seen myself reflected in any other programme.
Ranjit
63, Punjabi Woman
I found a community of people that truly understand what it means to be a South Asian with this condition.
Pragati
53, Gujarati Woman
Our partners
