Digital healthcare rooted in food, culture and community

We use technology, coaching and cooking to deliver ethnically tailored behaviour change programme for the management and prevention of Type 2 diabetes for South Asians.

At Planet Nourish

What we do

Average 2% blood sugar reduction in 12 weeks

8% reduced or stopped their diabetes medication

60% lost an average of 5% weight in 12 weeks

91% attendance compared to the NHS' 20%

I found a community of people that just understood what it meant to be South Asian. I’d been on every programme going; I have never seen myself reflected in any other programme.

Nourisher | Foundations Programme

Cooking, Coaching, Community.

A culturally tailored diabetes programme for South Asians.

Start your journey with the early adopter offer. Pay what you want instead of the £156 programme membership fee!

By south Asians, For South Asians

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