Digital healthcare rooted in food, culture and community
We use technology, coaching and cooking to deliver ethnically tailored behaviour change programme for the management and prevention of Type 2 diabetes for South Asians.
At Planet Nourish
What we do
Average 2% blood sugar reduction in 12 weeks
8% reduced or stopped their diabetes medication
60% lost an average of 5% weight in 12 weeks
91% attendance compared to the NHS' 20%
I found a community of people that just understood what it meant to be South Asian. I’d been on every programme going; I have never seen myself reflected in any other programme.
Nourisher | Foundations Programme
Cooking, Coaching, Community.
A culturally tailored diabetes programme for South Asians, by South Asians.
Start your journey with the early adopter offer. Pay what you want instead of the £156 programme membership fee!
At Planet Nourish
Recipe Repository
We use technology, coaching and cooking to deliver ethnically tailored behaviour change programme for the management and prevention of Type 2 diabetes for South Asians.
Simple Lentil Rotis
Protein Packed Bean Burgers
Roast Veg and Bean Salad
Quorn Thai Green Curry
Live Cooking
