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What exactly does it mean to be physically active? By Fareeha Jay, Specialist Diabetes Dietitian
What counts as physical activity? Any type of movement at a moderate or vigorous intensity counts as physical activity. However,
November 15, 2022 1 Comment
How to Beat the Pressures of Social Eating By Aditi Mudaliar
Picture this: you’re at an Asian occasion, chatter surrounds you as an Uncle asks what you’re doing in life, and
November 8, 2022 No Comments
Cultural Challenges of Managing Diabetes By Aditi Mudaliar
Have you found it challenging to handle living with diabetes when the information surrounding you caters towards an entirely different
November 8, 2022 No Comments
How Does Ethnicity Affect Type 2 Diabetes? By Aditi Mudaliar
Keeping your weight low, activity up and your diet healthy seems to be the holy trinity of avoiding Type 2
November 4, 2022 No Comments
Fit, Fat and Betwixt By Balram Cheruparambil
The quest for fitness or rather muscles has always been part and parcel of my life from the age of
November 3, 2022 No Comments
Type 2 diabetes and me – star crossed lovers? By Balram Cheruparambil
Type 2 diabetes!!! From as long as I remember it’s something I have been betrothed to. My mother had it
November 3, 2022 No Comments